Aspire Companion App app for iPhone and iPad

The Aspire companion app is focused on improving your organisation and wellbeing while at university.

Note: The Aspire app requires an Aspire membership to use. Please visit our website for more details: https://aspirestrategies.co.uk

Optional push notifications to remind you of any upcoming events or due tasks.
Manage tasks, projects, and routines with the To Do list, and sync your tasks across devices and with the webapp version of Aspire
Reflective journal with mood check-ins to track your emotions over time, to help you identify patterns and commonalities
Self-help courses on a variety of well-being concepts, with a new exclusive addition written by a mental health professional each month
Educational and supportive mental health content to promote well-being, rather than as a tool for emergency or crisis
Positive psychology content to enhance mood, coping skills and decrease feelings of stress or anxiety
The option to add personalised support contacts or receive support from Shout 85258 at the click of a button